A Safe Space To Be

We are shifting rapidly these days in a world that dictates that we find a new way to Be. Together we enter into an exploration of what most wants to be revealed at any given moment. I offer one on one counseling while utilizing a person center approach. I also rely heavily on utilizing EMDR as a tool to help my clients begin to get at the roots of their fears and anxieties while assisting them in tapping into their inherent power and worth and self love. Together we devise a plan that is tailored towards optimal growth in the least amount of time.

Self Healing is not a technique but more the Essence of What We Are.

Self Healing is not a technique but more the Essence of What We Are. We already hold the key to our own freedom, but we have simply forgotten this Truth. We do not need to struggle any longer against these old conditioned patterns... we must only recognize it for what it is...a stream of thought patterns/beliefs that are arising within us. Once we begin to notice these beliefs merely as thoughts and emotions we can begin to notice who we truly are beyond the confines of the thoughts and emotions.

The Aim of our sessions together is to begin to notice what is Here in spite of the conditioning that is arising. From this perspective we can look together at the conditioning that attempts to cover this recognition. Gently we guide the mind back to right seeing and reestablish its True Nature. Once we can become firmly established in That within ourselves we can begin to see that we are truly already at peace. From this new viewpoint, we begin to see that the suffering that we experience in any given moment is always pointing us towards our misidentification. At that point, we then have the choice to stop and remember what is always already here. We begin to see that this is our Natural State.